According to the GreaterGood, mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment. That sounds reassuring, delightful, and relaxing. Being in tune with yourself and your surrounding environment can have an amazing effect on the way you then react to situations. (more…)
What are your goals on your journey to success? Do goals come to mind when I ask you this question? My intent was to begin with a quote, but I had to lead into the quote with the disclaimer that I was having a difficult time deciding which quote I wanted to use. A vast amount of good quotes on goals are floating around out there. Then, I came across this and it struck me as perfect. Those little a-ha moments are my favorite. (more…)
According to Wikipedia, a Virtual Assistant (or VA) “is generally self-employed and provides professional administrative, technical, or creative (social) assistance to clients remotely from a home office.” This has been a wonderful turn of events for those who like the idea of telecommuting. And it has opened many avenues for businesses to save costs from having to hire more employees for certain tasks since most Virtual Assistants are independent contractors. (more…)
The word family can be used in so many ways, but – as a mom – my number one use of this word is for my husband and two children (and two dogs). In this article, I’d like to tackle the ways in which I make sure family bonding is at the forefront of my attention. (more…)
