Jun 19, 2023 | Connection, Expectations, Family, Lessons, Overwhelm, Parenting, Responsibility

Holding down the fort can be quite a feat at times.
When you bear the weight of caring for the household, raising the children, and other daily duties while your significant other travels or works long, long hours, it can feel incredibly lonely and isolating.
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Jul 13, 2017 | Business, Family, Inspiration, Lessons, Organization

According to the GreaterGood, mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment. That sounds reassuring, delightful, and relaxing. Being in tune with yourself and your surrounding environment can have an amazing effect on the way you then react to situations. (more…)