The other day, I was feeling like a pretty bad mom.
From the minute we woke up, it was go-time for taking the tiny one to the sitter’s, doing school, running errands, going to our appointments, then following up with working until 2:30 am to get my client work completed as promised.
Blowing off steam before you overheat or explode is vital.
In business and in life, it’s important to release that tension before it becomes a bigger issue or it seeps out in unintentional ways.
With so much going on all the time, it’s vital to disconnect a time or two. So, take a hike! (Or a walk if you’d rather).
It may sound obvious, but going for a walk or a hike and getting out in nature can be very helpful when you’re having a day.